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Diabetic Healthy, Fast Pizza

Submitted by:

2008-07-25 Main Dish
4 94

This pizza is both healthy and diabetic friendly. It can be left as a vegetarian dish, or meat can be added- either way a great main dish.

  • Servings: 3 to 5 people

Ingredients:

Crust: 1 Large Boboli-type Crust or 1 Loaf Frozen Bread Dough, thawed and rolled to a 12- to 14" circle
Sauce: Healthy Spaghetti Sauce Recipe (don't Add Water So Sauce Will Be Thick) or Purchased 1 Pouch of Boboli Traditional Pizza Sauce
Toppings: Vegetables--sliced Tomatoes, sliced bell pepper, mushrooms, onions, etc.
Meats--canadian Bacon (if You Are Not On a Low-salt Diet) or Turkey Sausage, cooked and drained.
Cheese: 1 Cup Part-skim Mozzzarella, grated

Directions:

Spread the sauce on the boboli crust or bread dough crust. Top with the Toppings of vegetables and/or meat and cheese. Bake at 400 degrees about 15 minutes or until the crust is done and the cheese is melted. Cut pizza into 10 slices, each slice will be about 20 to 25 grams carbohydrate and 1 to 2 oz. protein. Much lower in fat than commercial pizza and faster, too!

Helpful Tips:

Bon Appetite!