Ground Turkey Onion Burgers

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Ground Turkey Onion Burgers


Ground turkey is mixed with onions, garlic powder, parsley, BBQ sauce, American cheese, tomato and lettuce and served on a bun.



Ingredients:

  • 1 whole sweet vidalia onion
  • 1 1/4 lb fresh ground turkey (43% less fat on package)
  • 1 1/2 tsp garlic powder
  • 2 tsp parsley flakes
  • 1 tsp sugar
  • 1 to 1 1/4 tsp salt
  • 2 Tbsp extra virgin olive oil
  • Hamburger buns
  • Bulls-Eye sweet and sticky barbecue sauce
  • 4 to 5 slices American cheese
  • Tomato
  • Lettuce
  • Pickle (optional)

Method

Peel and chop onions coarsely (1/4 X 1/4 inches.) Heat 2 Tbsp olive oil in skillet on medium heat. Add onions, sugar, a pinch of salt, garlic powder, and black pepper to taste. Stir onions and allow them to sweat then continue cooking until a light brown edge forms on the onions. Remove pan from stove and set aside. Add garlic powder, parsley flakes, and salt then mix thoroughly together with ground turkey. Add the cooked onions to the ground turkey and mix well. Form meat into 4 to 5 patties of about 1/4 pound each. Spray skillet with cooking spray and allow to re-heat, then add hamburger patties. Make sure patties comfortably fit in the skillet without touching. Cook about 5 to 6 minutes on each side until clear juices run when pressed with a spatula. Building your burger: Bun on bottom barbecue sauce to taste turkey patty tomato cheese lettuce (pickles optional) more barbecue sauce bun on top

Notes: Great with french fries, potato chips or any simple side

Number of servings: 4 to 5

Submitted By: Sonya Braxton
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