Low-Fat Breakfast Recipes

Ginger Pancakes with Pear Sauce 

Crystallized ginger gives these light and fluffy pancakes exotic flavor. Top with honey and a sweet pear puree.

Cranberry Pecan Breakfast Pilaf 

Sprinkle each serving of this hot breakfast cereal mixture with cinnamon-sugar.

Cream Cheese French Toast 

A crushed almond coating gives this French toast a crisp texture--delicious with a mixture of cream cheese and maple syrup.

French Toast Sticks and Dipping Sauce 

A great healthy breakfast for your children--French toast sticks made it wheat bread and dipped in a mixture of peanut butter and honey.

Blueberry Cobbler Breakfast Casserole 

Blueberry pie filling puts a new twist on this egg, sausage and bread breakfast casserole.

Delicious Basic Cranberry Muffins 

These tender, delicious muffins are flavored with cranberries--a quick and easy recipe.

Spanish Tortilla 

A traditional Spanish lunch or brunch dish--fried potatoes and onions baked with eggs.

Egg Crumbles 

A slightly-sweet batter of flour, eggs, baking powder and milk is cooked and scrambled to break it into crumbles.

Pina Colada Granola with Yogurt 

This homemade granola uses rolled oats, wheat germ, coconut, spices, honey and oil, plus pineapple juice, dried pineapple and rum extract for a pina colada ...

Healthy Brunch Casserole 

This easy and healthy recipe is perfect for a hearty early morning breakfast or a great addition to a brunch.

Applesauce-Oat Bran Muffins 

These healthy muffins use oat bran, flaxseed, unsweetened applesauce, plus raisins and egg product, if desired, and have very little fat.

Apple Wheat Pancakes 

Traditional breakfast recipe takes on a new twist with apple slices, whole wheat flour, and cinnamon.

Guilt-Free Apple, Cinnamon and Swiss Omelet 

This low-fat breakfast or dessert omelet for one combines Egg Beaters, apples, cheese, Diet Cherry Vanilla Dr. Pepper, Splenda and cinnamon.

Swedish Pancakes 

The sweet batter for these thin pancakes is whirled in the blender and baked on a griddle.

Fat Free Banana Blueberry Bread 

Applesauce is used to add moisture to this fat free quick bread instead of oil.

Pumpkin Pie Waffles 

These lowfat waffles contain no oil. The batter combines pumpkin, brown sugar, egg, milk and flour with spices.

Power Breakfast Brunch 

For a healthy start to your morning, try this delicious mix of cereal, dried cranberries, walnuts and soy milk.

Lowfat Crab Meat Rangoon Omelet 

This easy, healthy omelet is quickly made using egg whites, and is sprinkled with crabmeat, green onion and spoonfuls of nonfat cream cheese.

Lowfat Pumpkin Pancakes 

Spiced-up with cinnamon, nutmeg, and allspice, these pancakes make a great breakfast entree.

Banana-Nut Oatmeal 

Rolled oats are cooked in fat-free milk, with mashed banana, brown sugar (or sugar-substitute) and nuts to make this breakfast treat.

Veggie Tofu Scramble 

Fresh vegetables are sauteed in olive oil with tofu, and then topped with cheese for a simple vegetarian breakfast or dinner.

Oatmeal Pancakes 

These healthy pancakes are made with oats, soy flour, and mashed sweet potatoes for a sweet, moist flavor.

Fabulous French Toast 

This French toast recipe is generously flavored with cinnamon. There's also a "healthy" version for this recipe, using egg whites, skim milk & Equal.

Breakfast special 

A baked egg casserole with cheese that gets great flavor from worcestershire and mustard.

Golden Waffles with Bam Topping 

Your kids won't even know they're eating healthy with these delicious waffles topped with Blueberry-Apple-Maple topping.