Low-Fat Breakfast Recipes

Breakfast Sundae

This treat will make almost any morning special. It has a warmed waffle topped with frozen yogurt, fruit, cereal, sprinkles, chocolate syrup and whipped cream.

Ultimate Healthy Breakfast Taco

Breakfast takes a tasty twist with these "tacos" that have bell peppers, mushrooms, scrambled Egg Beaters & cheese rolled inside wheat tortillas.

Open Face Omelet Fat Style

A low fat omelet loaded with colorful sauteed vegys--would be great with grilled vegys too!

Crossiant French Toast

French toast, but even better because it's made with crossiants and served with fresh berries.

Grannys Waffles/Pancakes

Homemade pancakes that will get your family out of bed and running for the breakfast table.

High Fiber Energy Muffins

These healthy muffins combine whole wheat flour, wheat germ, raisin bran, applesauce, brown sugar & a little butter, flavored with cinnamon.

Mushroom Spinach Crepes

These elegant spinach crepes are filled with cream cheese, mushrooms and blue cheese.

Oatmeal Pancakes

These healthy pancakes are made with oats, soy flour, and mashed sweet potatoes for a sweet, moist flavor.

Better Banana Bread

Your family will love this healthier version of banana bread-don't even tell them how good it is for them!

Fruit and Nut Bread

This healthy quick bread is loaded with fruit and nuts, but no fat. Add a little apricot brandy for extra flavor.

Honey Orange French Toast

Slices of French bread are dipped in a batter of eggs, orange juice and honey, then cooked in a skillet until golden brown.

Wheat Free Rye Buckwheat Hot Cakes

These hearty and healthy hot cakes are made with rye and buckwheat flour, flaxseed, molasses, and raisins.

Reduced Fat Spinach and Cheese Quiche

A rich spinach, cheese and egg quiche without the guilt--you'll never miss the fat.

Fuss Free Fiber Muffins

A great treat for any time of day--delicious and healthy.

Low-Fat Breakfast Oranges and Almonds

There's almost no fat in this mixture of mandarin orange segments, yogurt & almond extract, (except for a little "healthy" fat from the almonds.)

Healthy Brunch Casserole

This easy and healthy recipe is perfect for a hearty early morning breakfast or a great addition to a brunch.

Go Getter

Need a drink to get you up and running in the morning? This strawberry, cherry, and banana smoothie will do it.

Protein Smoothie

A healthy breakfast or quick pick-me-up smoothie--chocolate, bananas, strawberries, soy milk, and protein powder.

Ginger Pancakes with Pear Sauce

Crystallized ginger gives these light and fluffy pancakes exotic flavor. Top with honey and a sweet pear puree.

Cream Cheese French Toast

A crushed almond coating gives this French toast a crisp texture--delicious with a mixture of cream cheese and maple syrup.

Pizza Eggstravaganza

Scrambled eggs, bacon and tomatoes on a pizza, all topped off with shredded cheddar cheese and lettuce.

Spanish Tortilla

A traditional Spanish lunch or brunch dish--fried potatoes and onions baked with eggs.

Champagne-Champagne Mango Smoothie

Be sure to freeze the banana pieces ahead, and then blend them with mango and orange juice. Serve in glasses, topped with chilled champagne.

French Toast Sticks and Dipping Sauce

A great healthy breakfast for your children--French toast sticks made it wheat bread and dipped in a mixture of peanut butter and honey.

World's Best Pancakes

Buttermilk gives these pancakes their distinctive flavor and light, delicate texture.

"Pig Slop"

Sugar Oil and Flour Free Banana Bread

Golden Waffles with Bam Topping

Dutch Apple Muffins

Apple and Soynut Butter Pita

Crab and Potato Layered Frittata

Pineapple Potato Pancakes

Melt in Your Mouth Pancakes

Banana-Nut Oatmeal

Delicious Basic Cranberry Muffins

Lowfat Crab Meat Rangoon Omelet

Breakfast Trifle

Blueberry bread