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BetterRecipes : better recipes - better meals


Dessert is always a challenge for those of us looking to control fat and calories in our diet but you can substitute high-flavor home-prepared desserts for packaged cakes and cookies. Among the easiest options is fresh fruit. Apple slices, perhaps sprinkled with a dusting of cinnamon sugar, appeal to kids of all ages. So do even the simplest fruit salads. Another option is to prepare your usual desserts, but substitute lower-fat ingredients.