Low-Fat Dinner Recipes
Better recipes, better meals.
Better recipes, better meals.
These tasty dinner recipes are filled with bold flavors but not fat. Cheese lovers can savor our vegetarian tofu manicotti. If a meat dish is more your style, try the turkey and couscous pie.
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The infamous Greek pita sandwiches that are full of flavor without all of the calories. |
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Serve these crispy chicken fingers with salsa, ranch salad dressing, or even some honey mustard--whatever you like. |
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Pasta With Fresh Vegetable Red Sauce This dish is a treat for those on a low-fat diet. It combines flavored linguine and vegetables with two pasta sauces. |
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Ground turkey is mixed with onions, garlic powder, parsley, BBQ sauce, American cheese, tomato and lettuce and served on a bun. |
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Pizza prepared with packaged crust mix and lots of veggies--colorful, nutritious and yummy. |
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Minted Melon Grilled Chicken Breasts A great low fat grilled chicken with a wonderful fresh fruit salsa and a hint of mint. |
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Ground turkey white meat is cooked and combined with fat-free mushroom soup and seasonings. Cheese & tater tots are baked on top. |
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Colorful, "citrusy" chicken kabobs that make a great appetizer or main dish course. |
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Spicy and heavily seasoned shrimp--great served over rice or with Portuguese rolls. |
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Lemon and Dijon mustard add rich flavor to baked salmon--an extra healthy main dish entree. |
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Pork Chops With Cranberry-Pomegranate Sauce Pork chops with a colorful, flavorful sauce of cranberries, pomegranate, gorgonzola cheese and pecans. Elegant. |
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Fast, easy and healthy-just what your family needs for dinner on a hectic week night. |
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Spicy Shrimp Linguini with Cilantro Cream Sauce Linguini is topped with shrimp (cooked in chili oil) and roasted red peppers, and a sauce made of yogurt, low-fat cream cheese, lemon and cilantro. |
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Grilled Shrimp & Fennel Alfredo Fettuccini in a sauce made of fat-free cream cheese and broth, is topped with marinated shrimp, fennel, chopped red sweet pepper and Parmesan. |
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Mahi and Scallop With Tortilla Sauce and Corn ... A flavorful way to add more fish to your diet. Mahi-mahi and scallops served with a a tortilla tomato sauce and garnished with a corn ... |
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Fat-free and low-fat dairy products (such as light cream, cream cheese, and milk) help to make this shrimp and fettuccine dish lower in calories. |
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Scarborough Fair Shrimp Casserole This shrimp, crab, & rice casserole features reduced-fat products (cheese, cream cheese, & mushroom soup) plus parsley, sage, rosemary & thyme. |
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Michaeleen's Black Bean Chicken Chicken breasts are topped with salsa, black beans, & whole kernel corn, baked and served atop torn romaine and corn chips with sour cream & ... |
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Warm Mexican Ground Turkey Salad A low fat taco salad made with ground turkey. To lower the fat even more, use low fat dressing and light sour cream instead of ... |
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Lemon (Orange) Mustard Chicken Tender chicken in a creamy sauce made with lemon jelly and two kinds of mustard. Try marmalade for a totally different flavor profile. |
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Chicken breasts in a citrus sauce with flavors of sage, honey, and dijon mustard. An easy, healthy and delicious main dish. |
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Stir-fry chicken in a fruity sauce, served over jasmine rice. |
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This cajun twist on traditional chili, will be a hit with your family and friends. |
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This classic Italian "fish stew" is made with tomatoes, zinfandel wine and five types of seafood. |
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This traditional Italian soup is made with canellini beans, pasta, rosemary and tomatoes-a warm and savory main dish or starter soup. |
Yogurt, cucumber, and snipped mint leaves team up as a garden-fresh sauce for grilled fish steaks. A simple side dish of sauteed sweet peppers and ...
Tofu ManicottiTofu, low-fat cheese, and fat-free milk help make this Italian favorite low in fat and low in calories. To fill manicotti shells, use a small ...
Stroganoff-Style ChickenTraditionally made with beef and sour cream, our chicken version saves 100 calories and 10 grams of fat.
