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Low-Fat Dinner Recipes
These tasty dinner recipes are filled with bold flavors but not fat. Cheese lovers can savor our vegetarian tofu manicotti. If a meat dish is more your style, try the turkey and couscous pie.
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This soup is full of veggies which helps it live up to its name. This soup is quick and easy and make with a great ...
A little lemon juice and seasonings are all you need to make a meal of healthy grilled fish.
Fettuccini in a sauce made of fat-free cream cheese and broth, is topped with marinated shrimp, fennel, chopped red sweet pepper and Parmesan.
A hearty chicken soup with potatoes and thin fideo noodles--perfect for a cold winter day.
This dish is so delicious you will have everyone fooled about how healthy and easy it is to prepare.
This low-fat vegetable soup uses frozen cheese-filled tortellini instead of the plain pasta which is usually found in minestrone soup. Kidney beans, carrots, red oni...
Sauteed pork, seasoned with onion, garlic and bay leaves, served with rice and shoyu soy sauce.
A hearty, rustic dish--roasted tomatoes, pine nuts and spinach served over fresh gnocchi.
Chicken breasts are topped with salsa, black beans, & whole kernel corn, baked and served atop torn romaine and corn chips with sour cream & ...
A very healthy soup, loaded with vegetables, beans and flavor. Makes great left overs too.
Ground turkey lightens up traditional meatloaf. Your family will love this version.
A long, slow simmer is the key to tender collard greens. Add seasoned pork, garlic and red pepper flakes for enhanced flavor.
A hearty, vegetarian meal--grilled mushrooms and eggplant in a seasoned marinade, served with a creamy peanut sauce.
Black sesame seeds and red pepper flakes give this Asian style pork dish its great name and flavor.
A light and healthy main dish salad with tilapia, fruit, vegetables and fresh greens in a light citrus dressing.
A portabella mushroom mixture with carrots, celery & peas (& crumbled soy protein meat substitute, if desired) is topped with roasted garlic mashed potatoes.
Ground turkey reduces the fat in this simple crockpot chili--just mix and let it cook all day for a delicious meal that's ready when you ...
Bay leaf and basil flavor this smooth and creamy tomato and bread soup--serve as main course or to accompany your favorite panini.
This traditional Italian soup is made with canellini beans, pasta, rosemary and tomatoes-a warm and savory main dish or starter soup.
Whole wheat pasta is combined with a sauce that has ground turkey or turkey sausage, cream of mushroom soup, skim milk & onion in this ...
Baked chicken in an enticing sauce made with rice vinegar, Chinese mushrooms, marschino cherries, scallions and dark soy sauce.
Ground turkey makes this meatloaf lighter and healthier; cheese and taco seaoning make it delicious.
Thin slices of lamb, marinated in a spiced cranberry sauce, then sauteed to your taste.
A fresh blackberry glaze is the perfect accompaniment to this lemony grilled fish.
Chipotle chilies add a rich, smoky flavor to this low fat turkey and vegetable soup.
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