Low-Fat Dinner Recipes

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Low-Fat Dinner Recipes

These tasty dinner recipes are filled with bold flavors but not fat. Cheese lovers can savor our vegetarian tofu manicotti. If a meat dish is more your style, try the turkey and couscous pie.

Diabetic Healthy, Fast Pizza

This pizza suitable for diabetics uses a boboli crust or frozen bread dough, topped with a healthy spaghetti sauce, mozzarella cheese, vegetables and Canadian bacon ...

Turkey - Vegetable Wraps

Here's a nice light lunch idea using smoked turkey, corn, bell pepper, and bitter greens. It's low-fat too!

Chicken Marinade

A healthy marinated chicken that can be baked or grilled. Low cholesterol.

Healthy Hearty Meatloaf

This meatloaf uses ground turkey, egg white, and rolled oats for a healthy version. It also has tomato, onion and garlic, and may be garnished ...

Miracle Low-fat Chicken Salad

This chicken salad combines grilled, shredded chicken breasts with chopped apple, celery, red sweet pepper, Miracle Whip salad dressing and barbecue sauce.

Easy White Chicken Chili

Chicken breasts and dry great northern beans are used in this chili, along with tomatoes & green chilies, chili powder, oregano and chicken broth.

Lowfat Turkey Noodle Casserole

Cream cheese, cottage cheese and yogurt add creaminess to this turkey and noodle bake. Lower-fat ingredients make it a healthy main dish.

Thai Turkey Skillet

This ground turkey main dish gets its Thai flavor from the fish sauce, lemon juice and soy sauce. For even more flavor add snipped fresh ...

Tortellini Minestrone Soup

This low-fat vegetable soup uses frozen cheese-filled tortellini instead of the plain pasta which is usually found in minestrone soup. Kidney beans, carrots, red oni...

Low-Fat Spinach & Chicken Saute

Sauteed chicken and spinach in a tomato mixture is served on a bed of noodles, with a dollop of low-fat cottage cheese on top.

Annie's Chicken Dish

Chicken is cooked in a seasoned sauce of fat-free ranch dressing, sour cream, ricotta, & half-and-half, and served on whole wheat noodles.

Delicious Zucchini Pancakes

A great way to use your garden produce--zucchini pancakes with lean turkey sausage for extra flavor without the fat.

Light Cran-ango Chicken Salad

Chicken, dried cranberries, fresh mango, & artichokes are served on romaine, and drizzled with a dressing based on applesauce instead of oil.

Spring Roll Salad

This main dish (or side dish) salad combines endive, cucumber, bell pepper, rice noodles, shrimp and imitation crab, with Asian chili sauce.

Asparagus, Bowtie and Cremini with Pistachios

This ABC pasta (asparagus, bowtie and cremini) makes a fast, healthy dinner for your busy nights.

Turkey Feta Cheese Salad

Looking for a healthy dinner? Try this turkey and feta salad-lots of nutritious vegies and low fat.

Golden Chicken

This chicken and rice recipe is flavored with tomatoes, onion and garlic. A great week night solution.

Tiffany's Curry Chicken

This chicken dish gets it's flavor from a nice ix of seasonings--very low fat and healthy.

Chicken in Walnut Curry Sauce

Sauteed chicken in a highly flavored broth with curry powder, coriander and paprika. Serve over rice for a complete meal.

Hal's Italian Chicken-Veggie Bake

Chicken and fresh veggies smothered in a savory herbs and cheese--an easy one dish meal.

Vegetarian Chili with Raisins and Cashews

This vegetarian chili has traditional ingredients such as beans and tomatoes, plus raisins, cashews, and a can of beer.

Daniel's Pork Specialty

Sauteed pork, seasoned with onion, garlic and bay leaves, served with rice and shoyu soy sauce.

Veggie Soup Vallah

All your favorite vegetables in a spicy tomato broth--a great vegan dinner or add fish/meat of your choice.

Polish Winter Soup

A healthy vegetable soup in a tomato flavored broth. This one will warm up the coldest winter evening.

15 Minute Fresh Veggie Soup

This soup is loaded with fresh vegetables and lean ground chuck--just 15 minutes in the pressure cooker and dinner is served.

Mom's Stew

Easy Eggplant Puff Pouches

Whole Wheat Black Bean Wraps

Angel Hair Spaghetti

Herbed Baked Chicken

Pineapple Chicken

Lowfat Apple-Chicken Salad

Peanut Rockfish

Penne and Broccoli with Turkey Sausage

Coffee Salmon

Hearty Italian Chicken Soup

Land and Sea Pasta

Spanish Rice with an Oriental Twist

Randy's Chicken Chili

Super Chicken Supper

Low-fat New England Clam Chowder

Kim R's Super Delicious Spinach Lasagna

Colorful Shrimp and Rice

Turkey and Dressing Meat Loaf

Grilled Chicken with Fruit in a Cantaloupe Boat

Nana's Meatloaf

Tilapia de Randy

Mighty Easy Meatloaf

Grilled Halibut and Kiwi with Blackberry Glaze


Swordfish with Cucumber Sauce

Yogurt, cucumber, and snipped mint leaves team up as a garden-fresh sauce for grilled fish steaks. A simple side dish of sauteed sweet peppers and ...

Tofu Manicotti

Tofu, low-fat cheese, and fat-free milk help make this Italian favorite low in fat and low in calories. To fill manicotti shells, use a small ...

Stroganoff-Style Chicken

Traditionally made with beef and sour cream, our chicken version saves 100 calories and 10 grams of fat.