Low-Fat Side Dishes
These soups and sides are the perfect low-fat accompaniment to your meal. Siesta rollups make a great low-fat appetizer for special occassions, and the cinnamon spiced soup is a healthy way to add a burst of flavor to any dinner.
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These potato skins are a healthy, low fat treat when loaded with low fat sour cream, olives, tomatoes, onion, guacamole and refried beans.
A warm broccoli slaw with a tangy Asian inspired dressing.
An easy, colorful side dish--buffalo mozzarella and grape tomatoes in a dressing of balsamic vinegar, olive oil, Dijon mustard and herbs.
Seasoning, herbs and grilling add great flavor to zucchini, summer squash, onion and tomatoes.
A colorful, healthy blend of summer squash, red bell pepper, garlic and cilantro or parsley.
A red onion relish is prepared with vinegar, ground red pepper, and a little sugar, and stirred into quick-cooking couscous with chopped greens and cilantro.
Most people say "Oh My" when they see the list of ingredients in this gelatin fruit salad--but don't let it scare you--it's creamy and delicious.
This homemade egg noodle recipe is made a little differently by adding baking powder to the noodle dough. This low fat noodle side dish is ...
These sweet potatoes, stuffed with brown sugar, raisins and pecans, are sure to become a holiday favorite for your family.
Oregano, Italian seasonings and Parmesan cheese infuse this moist stuffing with savory Mediterranean flavors.
Jicama and jalapeno pepper convert an ordinary slaw into a real Mexican delight.
Roasting concentrates the flavor of tomatoes, which pair perfectly with garlic, balsamic vinegar and fresh basil.
A light citrus dressing is a perfect way to savor the fresh tastes of summer in this simple corn, tomato, jalapeno and onion salad.
Green beans and clams are lightly seasoned with garlic and onions in this unusual vegetable side dish.
A simple salad with chickpeas, artichokes, sundried tomatoes in a seasoned balsamic vinaigrette.
This low-fat quick bread uses applesauce in place of fat, and has both granulated and brown sugars. Grated zucchini adds flecks of color.
Chicken broth adds flavor to boiled green beans and potatoes for a healthy, low fat side dish.
Homemade chili oil that's tossed with pasta and accented with lemon juice and zest, makes a unique side dish that goes well with chicken or ...
Pork and beans are combined with pureed plantains, ketchup, onions, chilies and bacon, and are baked with pineapple rings and maraschino cherries on top.
The centers of small baking potatoes are cored and filled with garlic and thyme, then baked and topped with Parmesan.
Ordinary vegetables become extraordinary when grilled--especially when you add just the right seasoning.
Sauteed mushrooms, garlic, onion and feta turn ordinary rice into an extraordinary side dish.
A light drizzle of fresh lime juice is all you need to dress this light summer salad of cabbage, onion and fresh tomatoes.
Red pepper flakes and tomatoes and flavor and spice to traditional Spanish style rice.
Cold, cooked rice is heated with shredded carrots, chopped scallions and garlic and seasoned with black bean paste.
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